How to use mini-habits to prevent burnout

How to use mini-habits (that last) to prevent burnout

Overview of Webinar

This webinar explores what burnout is in a work context and how to prevent it by using mini-habits that are easy to create

Learning Outcomes

What we’ll cover:

• Optimal performance and how burnout occurs
• The WHO definition of burnout and Maslach’s Hierarchy of burnout
• What to look for in yourself and others
• How to create habits that last
• Why all you need is 5 minutes
• Create an action plan for your first burnout prevention habit

Recommended Audience

Employers, Brokers, Industry Groups and other interested stakeholders in the icare Workers Insurance scheme